Find Your Flow

You know the importance of honouring your body... 

But if you're truthful, in reality you find it really hard to listen to what your body needs and live in harmony with your cyclical energy.

As a result, you feel at times that:

• you have no energy and getting through the day is like pushing water up a hill

• you feel pre-menstrually resentful, rageful and like you'd love to disappear for a few days,

• your period is a literal pain in the ass, and that whilst you'd love to stay in bed, you know life doesn't work that way 

When you find yourself keeping keeping on, and working against your hormones, you're being called to Find Your Flow. 

 Inside you'll learn to supercharge your capacity, understand where you keep getting caught out, bring in simple tools to nourish yourself in body, mind and spirit, and live in harmony with your hormones in  realistic, fun and inspiring ways.

Featuring:

• 5x videos
• accompanying workbooks,
• worksheets and practical tools for daily use

You'll understand your own cyclic powers and challenges, map out cyclic self-care for each phase and learn to cycle-sync like a goddess.

Demystify why you feel the way you do across the month, optimise your cyclical superpowers and learn rituals to honour your cycle.

It’s time to Find Your Flow!