Harmonious Hormones and Honouring Your Divine Feminine Self with Giulietta Durante
Hormones are the intricate chemical messengers that shape our menstrual cycle experience and more than ever we are experiencing how imbalances here can affect our health not just in the reproductive system, but in many other systems and parts of the body too.
We are also learning a lot from research that tells us that there are many factors which influence hormone health and todays guest Giulietta Durante is passionate about empowering women to not just use food as medicine for hormone health, but to also embrace cycle awareness and their inner goddess to come into better health.
In this episode Giulietta shares her experience of training and working as a nutritionist before she discovered the impact the changing hormones of the menstrual cycle had on her clients and herself, and shares the difference cycle awareness has made.
Giulietta also talks about peri-menopause hormone health support, how and why connecting to her inner divine feminine goddess has been integral to a better menstrual cycle and growing self-love, and she also supported me to understand more about my irregular breastfeeding-affected menstrual cycles from a hormonal point of view. One not to miss!
About Giulietta
Giulietta Durante is a menstrual cycle nutritionist and period coach inspiring women to step into the healthiest and most vibrant version of themselves. Through hormonal healing, cycle-nourishing nutrition, and coaching, she empowers women to realign with their divine feminine power, deepen the connection to self, and live in harmony with their hormones (and bodies) for greater wellbeing.
Giulietta compassionately guides women back to the wisdom of the womb, helping them to discover the magic of cycle syncing, honoring the courageous, sexy, and enlightened goddesses that they are. Connect with Giulietta on her website at https://www.hormonesinharmony.co.uk and instagram @Hormones_In_Harmony
Connect with me
- Subscribe and join my free Wild Flow Community
- Take my short course Find Your Flow
- Explore private wild feminine cycle and embodiment coaching with me
- Connect on Instagram!
Ready to go deeper?
- Free Quiz: recognise the leadership frequency you naturally embody, where you still second-guess it, and the shadow edge that keeps your authority from fully landing
- Abundant and Embodied: my signature self-led embodiment program for soul-led women ready to turn on their magnetism, drop the hustle, and lead from their deepest power, pleasure, and purpose.
- Feminine CEO Frequency: watch the core Masterclass for sacred space-holders, coaches and healers ready to elevate your medicine, sacred authority, and money in a business model that holds you - so you don't have to hold it all.
Until next time my love,
Charlotte