Pelvic Steaming For Menstrual Health with Toyah Hicks

Season #1 Episode #14


After I tried womb steaming for the first time this year in a group on a women's retreat, I realised I had a layer of shame around the idea of tending to the health of my vagina through steaming in public. However the experience was profound: enjoyable, spiritual, and pleasurable. It opened a door to something new for me. 


Recently, I took the step of purchasing myself a steam stool and had my first at-home steam, which was divine. My curiosity piqued - and many of my instagram community wanting to learn more too, I invited Toyah Hicks to share with the what pelvic steaming is, why you might want to try it, and how to do it. Toyah also shared how steaming supports menstrual health, supported her conscious conception, and how she connects to her intuition and ancestors through the practice. 

I would love to hear whether you're a regular steamer or are considering trying this for the first time!! Drop me a comment here, or send me a DM on Instagram to join the conversation!


About Toyah 

Toyah Hicks is a Pelvic Steaming Practitioner, Birth Trauma Support Worker, Postpartum Doula in Training and a Māmā to her 16month old Son. She is committed to the Reawakening of Feminine Consciousness and the Reclamation of our sacred Rites of Passage. Toyah is soon to launch her business Rose Womb Steaming - offering Vaginal Steaming Stools, Herbs and Consultations. She is based in New Zealand. 


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Until next time my love,

Charlotte 

Instagram: @charlotte.pointeaux

www.charlottepointeaux.com