4 Seasons In 4 Weeks: The Phases of your Cycle And How They Influence You
If you've ever heard someone say that they're currently in their Inner Winter, you may have wondered what on Earth this means...
But when you remember that you ARE nature, not separate from it, you can see the natural world reflected within you - in your menstrual cycle.
Your menstrual cycle gives you your own inner birth/death/rebirth cycle right inside you every month. When you figure this out, you can spot deeper patterns explaining why you love / struggle with different parts of your cycle.
In this episode I explain:
- What the Inner Seasons of the Menstrual Cycle are,
- How your body feels like you're moving through 4 seasons in 4 weeks, and what this might mean for you.
- And I share how the female archetypes and seasons show up within my cycle too.
If you love it, I'd be so thrilled if you'd leave a review and share this with someone who you think would love it.
Thank you!
Charlotte x
LINKS:
- Take my new class cyclical living class FIND YOUR FLOW
- Come find me on Instagram
- To find a First Moon Circle Facilitator near you, or to become a Certified Facilitator yourself, discover more at www.firstmooncircles.com and on instagram
- 4 Seasons in 4 Weeks book by Suzanne Mathis-McQueen
*Unfortunately, there's some occasional, slight background noise on this one, because I live in a small country village in rural Australia. If you're up for some fun, let's have a game of Country Bingo: spot the chickens fighting next door, the cockatoos roosting in the huge gum tree, and the chainsaws coming out at just the right moment.... Oh well what are you gonna do - I prefer to embrace the imperfections, rather than not record this at all. So here goes. I hope you get so much out of this.
Ready to go deeper?
- Free Quiz: recognise the leadership frequency you naturally embody, where you still second-guess it, and the shadow edge that keeps your authority from fully landing
- Abundant and Embodied: my signature self-led embodiment program for soul-led women ready to turn on their magnetism, drop the hustle, and lead from their deepest power, pleasure, and purpose.
- Feminine CEO Frequency: watch the core Masterclass for sacred space-holders, coaches and healers ready to elevate your medicine, sacred authority, and money in a business model that holds you - so you don't have to hold it all.
Until next time my love,
Charlotte