All Episodes
Episodes
Eating To Nourish Your Menstrual Cycle with Lucia Mazzella
Lucia Mazzella is a functional health cycle coach, mad about teaching traditional kitchen wisdom to women and people with periods who want to take their health into their own hands and live in sync with their cycles....
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How To Get Children Excited About Periods with Beth Moxon
Beth Moxon's favourite topic is, you guessed it, PERIODS, which I am totally here for! Beth channels her inner fire to ensure that menstrual shame is a thing of the past. She is a powerhouse who is educating her own...
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Embracing Cycle Wisdom To Amplify Your Impact As a Leader with Emma Campbell
Today's guest Emma Campbell is my old listening buddy who I met when we both had small children, and were growing our businesses. We both wanted to do things in a way that honoured the season of life we were in, and...
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The Problem With Cycle Syncing and The Myth Of A Perfect Cycle
Cycle syncing is an amazing concept coined by Alisa Vitti that invites us to understand how our cycle shifts and changes, how we have different energies, qualities, strengths and vulnerabilities across the phases, and...
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How To Become Your Own Contraception Expert and Manage Your Fertility with Jane Bennett
Jane Bennett is a powerhouse in the menstrual education world. Having been working to support women and children with understanding their fertility and contraception naturally for many decades, she has empowered...
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From Maiden To Mother In Life And Business with Jaci Rogash
Falling pregnant just two months after quitting her secure job to go full time in her coaching business, then welcoming her baby five weeks early meant today's guest Jaci Rogash had to pivot quickly away from what she...
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How Your Cycle Influences Your CEO Mindset with Ellie Swift
I am always fascinated to hear how someone experiences their own unique menstrual cycle given that we know that it has such a big influence on how we feel and show up everyday. So joining the dots between where we are...
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The Inner Seasons of Pregnancy and Post-Partum with Monique Dickson
Monique Dickson is The Cyclical Mum, new mama of four little ones and also, a previous private client of mine who I held space for during her pregnancy. I am absolutely thrilled to be reunited with this delicious...
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Thriving in the Second Spring of Menopause with Kate Codrington
Menopause is such a shamed and unspoken experience for many generations of women who receive the messaging that it's not possible to thrive post menopause, and that ageing is a terrible thing. Whilst it can bring...
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Embodying The Priestess as a Sacred Leader with Julie Parker
What a treat to speak with a treasured teacher, inspiring leader and potent role model of mine. Julie Parker taught me to become a Life Coach, and she is still teaching me today through her embodied leadership how to...
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Growing a Cyclical Business in a Linear World with Kylie Holmes
Kylie Holmes joined me for a free-flowing conversation on the podcast which we let flow exactly where it needed to go. Kylie is that biz soul sister friend of mine who cheers me on, sees straight through me, calls me...
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Healing PMDD Holistically in Body, Mind and Spirit with Jes Hagan
PMDD is a very common disorder experienced affecting lives often in very debilitating ways, and yet very little is known about what it actually is and how to effectively, safely, and properly treat the underlying root...
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