Season 5
Episodes
Healing and Thriving With Endometriosis
Endometriosis is a chronic health condition that causes unimaginable pain and suffering that takes an average of seven years to get diagnosed. Because of a huge long term lack of understanding of what it is and how it...
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Sovereign: From Mormon to Menstrual Cycle Coach
Growing up in the Mormon Church meant Elizabeth believed she was responsible for males' thoughts about her body, that her body was unsafe, and her cycle was taboo. When she broke away from the Church she had to leave...
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Speak Your Truth: Voice Work with Michaela Sound
Ever feel like you struggle with speaking your truth authentically, or being able to express your thoughts, feelings, beliefs and needs to others? How about speaking confidently out as a guide for others, showing up...
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Your Mental Health Is Cyclical
Did you know that mental health is affected by your menstrual cycle? And have you ever felt like you keep returning to the same mental health issues again and again, when you thought you'd dealt with it already? It...
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How To Manifest With Your Menstrual Cycle
How do you manifest with your menstrual cycle? What about if you don't have a menstrual cycle and want to work with the moon? How do you manifest in a cyclical, feminine way? If you love manifesting or want to start,...
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Shamanic Womb Healing, Yoni Massage and Plant Medicines
Today's beautiful conversation with medicine woman Davina @divineconnections.love, about how she helps women heal menstrual shame and body shame, especially relating to our yonis, vulvas wombs, cyclical nature and...
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Witch Wound: Reclaiming Your Voice As A Leader
The Witch Wound lives in the collective and within ourselves, keeping us small, scared and silent by default, and in need of having to do so much work to show up as our full leader selves. If you're a coach, a...
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The Mindset and Strategy Behind A Cyclical Business
I'm diving deep and sharing all the juice on what your relationship with your period says about your business. In this episode I'm teaching you how to bring in cyclical business strategy that goes beyond cycle syncing...
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Break Free From Comparisonitis And Playing It Safe
Comparisonitis is the thief of joy, it's the energy of unworthiness, as compared to others or to where we think we should be, and it's a huge problem when it comes to stepping forward into your power in life and...
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Stop Hustling And Start Doing Cyclical Business
Hustle is the energy of fear and scarcity, and results in burnout, and distracts you from your values and vision and the impact you're here to make. If you've been hustling, or feeling like it's the only way to...
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Seed Cycling: How To Balance Hormones Naturally
Seed cycling is a hot topic, a menstrual bio-hacking practice that's existed for aeons and handed down as women's wisdom, but not until recently have the many benefits and healing potential of seed cycling been...
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Autumn Equinox, PMS and Menopause
Did you know that Autumn Equinox is linked to PMS and Menopause, and how you experience one is a mirror of how you expereince them all? This week in the southern hemisphere it's Autumn Equinox, also known as Mabon, on...
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