All Episodes
Episodes
Shamanic Womb Healing, Yoni Massage and Plant Medicines
Today's beautiful conversation with medicine woman Davina @divineconnections.love, about how she helps women heal menstrual shame and body shame, especially relating to our yonis, vulvas wombs, cyclical nature and...
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Witch Wound: Reclaiming Your Voice As A Leader
The Witch Wound lives in the collective and within ourselves, keeping us small, scared and silent by default, and in need of having to do so much work to show up as our full leader selves. If you're a coach, a...
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The Mindset and Strategy Behind A Cyclical Business
I'm diving deep and sharing all the juice on what your relationship with your period says about your business. In this episode I'm teaching you how to bring in cyclical business strategy that goes beyond cycle syncing...
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Break Free From Comparisonitis And Playing It Safe
Comparisonitis is the thief of joy, it's the energy of unworthiness, as compared to others or to where we think we should be, and it's a huge problem when it comes to stepping forward into your power in life and...
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Stop Hustling And Start Doing Cyclical Business
Hustle is the energy of fear and scarcity, and results in burnout, and distracts you from your values and vision and the impact you're here to make. If you've been hustling, or feeling like it's the only way to...
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Seed Cycling: How To Balance Hormones Naturally
Seed cycling is a hot topic, a menstrual bio-hacking practice that's existed for aeons and handed down as women's wisdom, but not until recently have the many benefits and healing potential of seed cycling been...
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Autumn Equinox, PMS and Menopause
Did you know that Autumn Equinox is linked to PMS and Menopause, and how you experience one is a mirror of how you expereince them all? This week in the southern hemisphere it's Autumn Equinox, also known as Mabon, on...
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Taking Time Off Work: Slowing Down To Speed Up
I took summer off running my business and guess what, my business didn’t break. In fact I had a huge money month whilst doing the minimum because of the way I’ve set up my business to operate seasonally, cyclically,...
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From Painful Periods to Empowered with Lisa de Jong
How are painful periods linked to our traumas? Lisa de Jong reveals the wisdom of our bodies, and the tools she used to holistically heal chronic pain and tend to our nervous systems in her trauma-informed approach to...
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How To Tune To The Moon (My Fave Cycle Wisdom Diary for 2024)
The Moon cycle is universal, whether you have a menstrual cycle or not, whatever your gender or identity and wherever you are in the world: we are all under the same lunar phase at any time. Today's guest Nadiah,...
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Money Mindset and Your Menstrual Cycle with Cathy Lemire
What does money have to do with the menstrual cycle? It's surprising how much! This week's guest Cathy Lemire, The Menstrual Money Coach, is here to help us connect the dots between how our menstrual cycle influences...
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The Myth of the Inner Critic with Melanie Swan
This week we're myth-busting! The Inner Critic is a popular name for that inner voice who is known to tear us down when we're 'PMNS-ing', but Melanie Swan, womb medicine woman at @the_sacred_womb wants to realise this...
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