Season 1
Episodes
Inner Spring: Honouring The Maiden Within
Part two of our mini cycle phase deep dive series, this time about the second phase of your cycle, your pre-ovulation phase. Once your bleed ends and you feel yourself returning from your moon cave, your hormones rise...
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The Sacred Art of Menstruation
In the first of a mini four part series within the podcast I'm taking you deep into the four seasons of the menstrual cycle so you can connect with the sacred, spiritual and energetic opportunities available to us...
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Connecting To Your Womb Through Embodiment
Your womb is a beautiful muscle that contracts and releases each cycle, and of course the place where new life is created and grown - but its so much more than that too. A powerful energetic centre at your sacral...
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Pelvic Steaming For Menstrual Health with Toyah Hicks
After I tried womb steaming for the first time this year in a group on a women's retreat, I realised I had a layer of shame around the idea of tending to the health of my vagina through steaming in public. However the...
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Embodying the Enchantress with Claire Baker
I chatted with my mentor, colleague and beautiful friend Claire Baker about how we can work with the enchantress archetype to empower us to grow an aligned, soulful and impactful coaching business, and to embody...
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Healing a Broken Motherline by exploring your Rites of Passage with Rowena Hobbins
This is a heartfelt conversation touching on birth stories, adoption, raising girls, tending to our own inner child, and the wounds we acquire along the way - and how if we are conscious of what's at play here, we can...
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The 5th Phase of Irregular Cycles, and Natural Contraception through Fertility Awareness with Nathalie Daudet
I chat with Nathalie Daudet - a certified fertility awareness educator, social worker and menstrual cycle coach. She discovered fertility awareness after searching high and low for a non-hormonal method of birth...
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Red Moon or White Moon Witch? Rituals to Sync your Menstrual Cycle with the Moon
In this solo episode, I share with you why I love the Moon so much! I offer Menstrual and Moon Cycle Coaching so its safe to say that I love guiding women to connect with the Moon's cycle, and how we can harness her...
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Embodying Feminine Magnetic Pleasure in Life and Business with Ainslie Young
Embodying Feminine Magnetic Pleasure in Life and Business with Ainslie YoungIn this episode I spoke with guest Ainslie Young, a Feminine Embodiment & Business Mentor about:How you can lean into the feminine...
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Sustaining your Inner Nature Through Your Menstrual Cycle with Sophie French
Sophie French, Founder of Earth Within, is a Sustainability academic that has now gone rogue, entering the realm of cyclical awareness and bringing a holistic approach to help her clients live a life of ease and flow...
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Sacred Self-Care Rituals and an Oracle Card Reading For Your Cycle with Clare Foale
In this episode I sat down for a delicious conversation with my friend Clare Foale, a writer, an artist, a teacher, a space holder, a tapping practitioner, a questioner and an ocean-lover. She is also a First Moon...
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4 Seasons In 4 Weeks: The Phases of your Cycle And How They Influence You
If you've ever heard someone say that they're currently in their Inner Winter, you may have wondered what on Earth this means... But when you remember that you ARE nature, not separate from it, you can see the natural...
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